Tennis tops the fitness league for older people says Oxford University

Researchers at Oxford University say that tennis keeps you young, fit and healthy. And it represents a better alternative to jogging.

 

Commenting online on the article in The Times on November 30 (left), En Tout Cas owner Rory Shepherd points out the benefits of synthetic grass surfaces over tarmacadam which can be unforgiving on joints of all ages. Proof that tennis really is a game for all ages can be seen in the video above which shows 95-year-old Basil Smith playing a very respectable game - and an astonishing level of fitness for his age.

Brochure - find out more about the finest name

in tennis court construction…

We have been building the finest tennis courts for more than a century. To find out what makes our courts, fences and lighting so special, you need to see our new brochure.

 

Just click here to download a copy

© Copyright En-Tout-Cas Tennis Courts Ltd 2013-2017

En Tout Cas is a registered trademark of En Tout Cas Tennis Courts

Privacy Policy

Designed and hosted by SmartWords